Prompt: Much of this section focuses on Cheryl’s physical exhaustion and discomfort. Describe a moment when your body limited what you could do, and explain what that experience taught you about your mental strength.

 I workout a lot and after working out my body is drained and I can’t do any physical activity and leaves me with low focus but one time was when I was working on my legs the next day I couldn’t walk at all and I needed help to walk for the majority of the day as I walk it would bring immense pain. I was thinking why this happened and figured I should limit myself when working out and the limit is that as soon as I feel a sharp pain I need to finish my set and rest. 

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